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Sidney offers a wide range of recreation and fitness facilities, no matter what your age or fitness level. The following links provide more information on these services.
The Town of Sidney also has a Community Wellness Park next to the Library at 10091 Resthaven Drive. This park opened in May 2009 with financial contributions from the Peninsula Co-op, ActNow BC and the Town of Sidney to promote a safe and healthy outdoor exercise environment for seniors, persons with disabilities and the community as a whole.
Each piece of equipment is easy to operate and instructional signs accompany each one so that maximum benefits can be reached.
The circuit includes:
• Mobility Rehabilitator • Stationary Cycler Handles and Pedals • Balance Stepping • Tai Chi Wheels • Chest/Back Press • Pull up/Push up • Two Cardio Steppers • Balance Beam Stepper • Assisted Row/Push-up • Squat Press • Sit-up Bench
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